11 best menopause supplements to buy, so you can stay feeling like yourself

LYMA, from £149, lyma.life

This one is certainly an investment in your health. Describing itself as the only supplement to use nine peer-reviewed ingredients in one formula, it claims to aid sleep, anxiety and focus. One of its ingredients, Vitamin D3, helps you manage your insulin load, in order to ward off menopausal weight gain and diabetes.

Lifestyle

Products You May Like

Articles You May Like

Brilliant Minds Season 1 Episode 8 Review: The Lovesick Widow
Watch TV on the Radio Perform “Staring at the Sun” on Fallon
Who Is Tony Stewart’s Wife? Leah Pruett’s Job & Relationship History
Voters Rejected Harris' Left-Leaning Platform
Crushed rocks outpace giant fans in race to remove CO2 from air