Lifestyle

But if your heart seems to flutter uncontrollably at rest, or it’s not beating as steadily as it once did, an underlying heart issue might be at play. “Palpitations can feel like this thumping in your chest, and you can sense that your heart is beating irregularly,” Dr. Bart explains. “You might suddenly get dizzy

With the official start of summer only weeks away it’s tempting to lean towards opaque pastel polishes. But a new stealth nail trend is emerging. Coined the “glass slipper mani” by celebrity manicurist Tom Bachik, it’s the latest riff on glazed donut nails that we’ve been waiting to show off against a tan. Lauren Sánchez

Here, Chris shares his 7 steps on how to overcome your fear of public speaking… Step 1: Recognise what you’re really afraid of Begin by identifying the specific aspects of public speaking that trigger your fear. Instead of wondering why you are fearful, ask yourself more insightful questions like, “What about speaking in public scares

Key ingredients: stearic acid. 9. Best serum foundation for a soft, dewy glow L’Oreal Paris True Match Nude Plumping Tinted Serum Why we love it: Soft like a serum and tinted like a light coverage foundation, this hybrid product from L’Oreal Paris helps deliver a nude, glowy finish. Approved by dermatologists, it comes with 1%

Spotted at: (L-R) Coperni, Victoria Beckham & Acne Studios – as well as at Valentino, Stella McCartney, Gabriel Hearst, Michael Kors, Prada, Dior, Christopher Esber, Ermanno Scervino & Christian Siriano. COPERNI SS24 Victor VIRGILE VICTORIA BECKHAM SS24 Peter White ACNE STUDIOS SS24 Victor VIRGILE Sheer Lace Dress Sheer Sleeveless Dress Satin Maxi Cami Dress Pleated

Hailey Bieber is pregnant! The model and skincare mogul is expecting her first child with Justin Bieber, her husband of five years. Hailey posted a sweet announcement to Instagram featuring a photo and video shoot of the couple embracing and clutching her teeny-tiny bump. For the announcement, the mum-to-be wore a lace dress and a

If you’ve a finger on the pulse of SS24 fashion trends, you’ll have noticed one distinct theme throughout: escapism. In fact, the H&M Studio Resort 2024 collection (which just launched this morning) is centred around it – so much so that it’s got me booking flights for my next trip away. Inspired by dreamy Italian

She’s become such a key figure on the red carpet, can you imagine the Met Gala 2024 without Emily Ratajkowski? Luckily, we don’t have to. The star was present on Monday, May 6, at The Metropolitan Museum of Arts in New York City for the Met Gala, a celebration of the Costume Institute’s exhibition “Sleeping

Save when you shop for the best setting powder with these Boots discount codes. 13. Best blendable setting powder L’Oreal Paris Infallible Magic Loose Powder Why we love it: This super-soft and lightweight powder from L’Oreal is just thing if you’re after a picture perfect complexion. Designed to match your skin tone upon application, trust

Save when you shop for the best setting powder with these Boots discount codes. 13. Best blendable setting powder L’Oreal Paris Infallible Magic Loose Powder Why we love it: This super-soft and lightweight powder from L’Oreal is just thing if you’re after a picture perfect complexion. Designed to match your skin tone upon application, trust

Why we love it: One of the best value folding beds on the market, the Pioneer from Jay-Be has a slim enough steel frame so as not to ruin your décor, and features a durable spring base which, it so happens, is more heavy duty for long-term use than a foldable bed with slats. Simple,

Whether it’s at the office, when we’re WFH, watching telly, or out for a girls’ dinner, we spend a lot of our time sitting. In fact, the NHS says that the average Brit spends around nine hours a day plonked on their behind. Yet, a new study has determined exactly how long we should be

If awards season was anything to go by, the Met Gala tonight (May 6th) promises to serve up yet more snatched complexions, coaxed out by a celebrity facialist and high-tech gadgets that work beneath the surface where the skin-plumping magic happens. After all, no makeup look, however inspired, would be complete without perfectly prepped skin

Having worked as a buyer on the high street for more than two decades, when it comes to clothes, I know what sells – and how to sell it. Now, as the owner of Positive Retail, a resale brand stocking high-end clothes such as Prada, Burberry, Stella McCartney and Gucci, I get to see first-hand

What would you say your relationship is like with social media? Before social media was a thing, the media loved the line that Kylie and I were “at each other” [fighting]. And that never went away until social media popped up, and you really could say what you wanted to say and be heard directly

Sunscreens for dark skin have come a long way since the outdated formulas that would leave your skin feeling like you smothered it in multiple layers of Sudocrem (if you know, you know). Thankfully, the new and improved SPF iterations won’t have you looking like you’re cosplaying as Casper the Friendly Ghost. That said, even

We put these mini hormone bombs into our bodies for decades, and we don’t know a smidgen of the science behind them – and that’s why women now need to be armed with more information about how hormones work in every form of contraception, from the pill to the patch, coil, injection and implant. Women

A far cry from her bewitching role in Wednesday, Jenna Ortega returned to our screens earlier this year in the controversial erotic thriller Miller’s Girl, directed by Jade Halley Bartlett. The film caused backlash when it was released back in February due to its subject matter, which sees Ortega play an 18-year-old student, Cairo, who

“Unlike generic tinted moisturisers, which are designed to add hydration with just a touch of pigment, BB creams – or ‘Beauty Balms’ – are designed to merge these skincare effects with makeup pigments and SPF whilst still being relatively lightweight,” muses Rose when I quiz her on the matter. “CC Creams – or ‘colour correctors’

Venus is in Taurus — and honestly, it couldn’t have come at a better time. This astrological phase is all about slowing down, rediscovering the beauty in simple things and luxuriating in a few indulgences. It’s a time of sensuality, self-love and peace — and right now, that all sounds pretty great. If you’re anything