Lifestyle

As many a Pilates fans will testify, doing the reformer-based version of this workout is an effective but costly way to maximise your exercise regime. In short, a reformer machine is a traditional piece of equipment that looks like a bed with springs, and it’s a workout integrating this machine (as opposed to the alternative,

Reality shows are just what we need sometimes. And luckily for us, we have been spoilt for choice thanks to fan favourites such as Love Island, Too Hot To Handle, and Love Is Blind. But what happens when these shows call it a wrap for the season? Thankfully, we aren’t left twiddling our thumbs and

Williams mentions being hypersexualised at work when she worked in accounting prior to her reduction. “Even if I’m dressing professionally, something that may look really nice and normal on somebody else could look so provocative on me,” Williams says. “I wasn’t trying to portray that, but it’s just there.” She adds that dating is also easier

Here’s a scenario from my clinical practice as a psychiatrist specializing in women’s mental health that happens often: A patient laments that she finally worked up the nerve to take the afternoon off work, only to spend the whole afternoon feeling guilty about her leftover to-do-list, and the emails that went unanswered. She even scheduled

In the personal notes from her show, Dilara Findikoglu pondered, “Why men have way too much control over our bodies? What should a woman wear? How much is too much? I’m confused. I have been trying to find answers, and I hid my own answer in my own collection. It’s not a man’s territory anymore,

Selena Gomez got the memo: We’re all being extra and doing the most and literally nothing is “too much,” babes!  On Wednesday, February 22, Selena Gomez posted a sultry photo of herself relaxing while sipping on what looks to be a pink citrus cocktail. If the pic looks familiar, that’s because, according to the actor,

A few weeks later, we found out together, via FaceTime from the doctor’s office, that I was carrying twin boys. In that moment I felt the power of what a gift I was bestowing on this couple, and the amazingness of the puzzle we had made, putting a baby together within the human body. Finally,

While there’s no doubt that Paris has worked incredibly hard, and she’s no doubt earnest to check her privilege, it makes me wonder if her life has been so far from normal that she’s not capable of seeing beyond the bubble. But while she may have played a fake character, (and played us all in

British designer Vongai Noreen Ruzive’s label aims to offer inclusive garments and change the fashion industry with innovative designs. Through her siblings, who were both diagnosed with autism, she knows from personal experience how important it is to make everyday products such as clothing accessible and barrier-free. Von Ruz has garnered a lot of attention

Speaking to GLAMOUR about why youth is celebrated above all else in women, Bhagwandas notes, “We have a society with a strong patriarchal legacy that has dictated that you can only be beautiful and valuable within very narrow parameters, one of which is being young and fertile.  “It’s about ageing with some cosmetic intervention to

Christopher Kane has a unique way of looking at the world… quirky is putting it mildly. Designer inspirations usually run the gamut of art, film and architecture… occasionally looking to a long-gone aristocrat as muse… (so far, so bourgeoise) but Kane looks beyond the obvious and creates fashion influenced by biology textbook illustrations, barmaids or

New York and London have dazzled Fashion Month once again, but alongside showcasing the outfits we’ll be wearing come autumn, the runways are ripe with AW23 beauty inspo to keep us in the know and inspired, ahead of the season. So, we can start manifesting some seriously phwoarr autumn-winter glow-ups already. Thanks to TikTok coining

In very extreme cases however, top trichologist, Stephanie Sey, notes “the only treatment that is clinically proven to grow hair thicker and faster is minoxidil (commonly known as Regaine), however this medication is only used for those suffering with male or female pattern hair loss.” What causes hair loss? “Lifestyle factors like smoking, alcohol and

Megan Fox just posted her first Instagram post since deleting all traces of Machine Gun Kelly from her feed. Fox sparked breakup rumours when she reportedly unfollowed her fiancé and posted a cryptic video with the Beyoncé-inspired caption, “You can taste the dishonesty/it’s all over your breath.” Hours later, she deleted the app altogether as

Jamie Lee wore her pin alongside her Everything Everywhere All At Once co-stars, Jonathan Wang and Ke Huy Quan; choosing to wear it on her wedding ring. The ribbon marks an incredibly important cause, after earthquakes hit Turkey and Syria, killing an estimated 44,000 and displacing thousands more. Around 8 million people have also been

You search for the best hotels in Cancun ends here. If you first discovered Cancun while watching an old-school episode of ‘The Hills’, you’ll know that – among other things – it’s the party capital of Mexico. But while Cancun is a favourite amongst spring breakers, and best known for its forever-burgeoning nightlife scene, it’s

When you become a mother, it’s really easy to start putting yourself second. Despite our best-laid and most feminist plans, babies are born physically and emotionally reliant on their mothers. As a result of this, the habit of neglecting yourself in order to care for your child is formed early and hard to break. Taking

The beauty industry is home to everything from affordable, science-backed serums to “miracle creams” and millennial-friendly clean formulas. But few newcomers rival the best La Mer products. The luxury skin-care brand’s offerings consistently top the wish lists of editors, celebs, and general skin-care enthusiasts alike. Its limited selection and near-constant sold-out status give the brand

Eyes may be the windows to the soul, but nothing has quite as much face-framing potential as brows. And there’s no arguing that eyebrow pencils are the crème de la crème of brow-framing products. They’ve been around longer than we can remember, which means that the formula’s been through its fair share of improvements and